Friday, November 28, 2025
A childhood Memory
Wednesday, November 26, 2025
The Impact of Artificial Intelligence on Employment
Monday, November 24, 2025
China’s KTV
Sunday, November 23, 2025
Spice Up – A Journey Through Singapore’s Flavors
Saturday, November 22, 2025
My First Life Lesson
Friday, November 21, 2025
Mother
The important of learning English
In today’s interconnected world, English has become the common language for communication, education, and business. As a result, mastering English is an essential skill for people of all ages.
English opens the door to countless educational opportunities. Since most online courses and academic materials are written in English, students gain access to vast resources that broaden their knowledge. Those who lack proficiency—such as myself, having come from a Chinese-medium background—may feel disadvantaged compared to peers who can fully utilise these materials.
Moreover, English is crucial for career development. Global companies need employees who can communicate effectively with clients and colleagues from different cultures. Strong English skills often lead to better job prospects, promotions, and international assignments. I have personally experienced how limited English ability can weaken persuasiveness and hinder professional growth.
Finally, English connects people worldwide. It is the dominant language of entertainment, technology, and online communication, allowing individuals to enjoy global culture and build international friendships.
In conclusion, English is indispensable for education, career advancement, and global connection, making it an increasingly valuable skill in today’s world. For me, English is not just a skill-it’s a doorway to opportunities I once struggled to reach, and a reminder of how much is still want to grow.
Challenges Seniors Face and How Communities can Support Them
Senior citizens play an important role in society, but many of them face difficulties that affect their daily lives. As people live longer, seniors often struggle with health problems, loneliness, and financial pressure. At the same time, communities have an important responsibility to offer support and care so that seniors can live healthier and happier lives.
One of the biggest challenges seniors face is physical degeneration. Many older adults experience issues such as rheumatoid arthritis, limited mobility, and overall weakness. These health problems make it harder for them to perform daily activities, enjoy hobbies, or remain independent. Without proper medical support, seniors may experience a decline in both physical and emotional well-being.
Another challenge is social isolation. Many seniors live alone or have limited contact with family and friends. This lack of social interaction can make them feel lonely, isolated, or even abandoned. Emotional health is just as important as physical health, and without companionship, seniors may suffer from stress, sadness, or anxiety.
In addition to health and emotional struggles, seniors often face financial and daily life difficulties. Rising inflation makes everyday necessities like food, transportation, and medical bills harder to afford. For seniors with fixed or limited income, this can lead to stress and difficulty managing essential expenses. Even simple tasks such as grocery shopping or attending medical appointments may become challenging without support.
Because seniors face so many challenges, communities play a vital role in helping them. Offering health and wellness programs—such as free exercise classes, subsidized health insurance, and vaccinations—can greatly improve seniors’ physical health. Social activities like home visits, arts and crafts classes, and food-sharing events help seniors stay connected and feel valued. Practical services, including minor home repairs, medical companionship, and medicine delivery, also make daily life safer and more manageable.
In conclusion, seniors experience various challenges, from health problems to financial pressure and emotional loneliness. However, with strong community support through health programs, social activities, and practical services, seniors can live more comfortably and confidently. Supporting seniors not only improves their quality of life but also shows that they are respected and important members of our society.
Tuesday, November 18, 2025
The book I love
When I was a kid, I yanked a forgotten, yellowed book from my father’s shelf—Strange Tales Old and New. I opened it without thinking… and the world around me simply vanished.
Those forty Ming-dynasty tales hit like lightning:
schemes, miracles, karmic twists, runaway romances, bold heroes, shameless villains—all told in lively street language that felt more real than my own childhood.
I had no idea it was a “greatest hits” from the legendary “Three Words” and “Two Strikes.” All I knew was this: it was the first book that stole my sleep, hijacked my imagination, and made history feel alive and dangerous.
That old, yellowed volume didn’t just entertain me—
it rewired me.
It turned me into someone who chases stories
Sunday, January 26, 2020
團圆
世上许多事情没有办法预测,除夕前一天,二位孫子女,双双病倒,发高烧,几子请命是否要隔离防传染,可是预定的食物要如何消灭,平决定依原计划在儿子家聚餐。不菅如何,一年一次的團圆饭大缩水,还是希望保留这一点传统,没有虚假的表面应酬,只有孩子们的真实的愛,是呀,失去某些东西,但是剩存的其他就更要珍惜。
今年真不顺,趕在大家要大團圆的时候,武汉病毒感染迅速散播,许多人也只好躲在家里,拒绝外出拜年,團圆其实也不一定要在过年才做,尤其我们老人家阥时也可找机会与亲人朋友團聚,用心去经营,團圆不限制!
Friday, January 10, 2020
何去何从
Thursday, January 2, 2020
七十古来稀
积极活躍,每天平均达一万步,少病多动脑子,努力学习新知识与技能,跟上新科技,不落后,与时俱进。
搞好关系,家和万事兴,虽然有人对不起我们,必竟是家人,算罢,看在爸妈兴的心愿,也就不再追究,如何说服某人等,将是这一年大难题,努力改善关系,能否成功在于他人,我无法控制,但愿意赏试。
我是公认的守錢奴,不是老妈子言传身教,细心教导錢滚錢的法则,今天我那有这么潇洒舒服过无憂无慮的好日子,老妈子真想念和爱你呀,却后悔莫及,再也无法当面对你说“我愛你”,是你全力支持我读大学,还记得你全心全意为我燉牛脑,帮助我減少偏头痛,你咪着眼挑牛脑的细经,吃力费时,你完全没有投诉和怨言,每星期都会去做,你的深情和愛我永记心中,天下父母愛子女的心,也让我好好传承给下一代。爸妈你们辛苦节省,不捨得花用,你们走后为我们兄弟姐妹畄下一笔生活费,真令我们感动!錢要取之有道,我将在这一年努力掙錢,承传你们的價值观,给子孙畄点教育基金。
最后我要清理自己人生的一切废物,还清一切人情债,对还活着的亲人朋友一一道谢,利用这古来稀之年为国家社会做出一点最后贡献,希望这次大选之年也能参与,这个国家带给我的幸福,我也希望能继续为我的下一代奋斗,给囯家社会尽最后努力,加油2020年,我古来稀的寄望,不要嫌我老啊!
Friday, December 23, 2016
告別2016年
2016年转眼就快消失, 这一年许多无法预料的无奈, 让我对某些亲人感到失望和伤心, 多少个长夜反复检讨, 痛定思痛, 也只能学会转身, 退一步想,回过头來,海阔天空, 阥迂而安, 又何必用別人的錯來折磨自己。
人生不是所有的人都能顺利健康老去, 自己能够话到今天, 没有大病, 四肢不缺,真的很感恩! 其他一切都要看开。
在这一年, 常常喚醒对父母的思念, 也许这就是老的先兆。 是呀! 趁今还未痴呆, 多多珍惜身边家人,常抽空与子女和孫儿们多溝通、感觉他们都出乎意料的一级棒。 哈哈! 谁说母亲不偏心,自家子孫都了不起。 可是, 最放心不了还是未成家的女儿, 一再担心她老來孤独无依, 希望明年情况改進。
养儿防老 、积谷防饥,不再实用在今时今日, 一定要经済独立, 年中出现危机, 子女都積极伸出援手, 心感安慰, 他们还不知媽媽是理財高手, 不可能断收入。
老病不怨不哀, 靠人不如靠己, 千万不能停止任何形式的活动, 积极开展正能力, 尽量减少负思想,成绩不錯继续加油 。
2016年虽然錢少了, 亲人疏远了, 却更加珍惜身边擁有的人与物! 遗憾2016年没有减肥成功, 没有完全摒棄负言词, 没有心想事成, 我会来年多加努力!
愿耒临的新一年大大改善, 加油! 身强力壮勇衝2017年😊
Monday, September 3, 2012
您好吗?
Monday, January 24, 2011
Saturday, July 17, 2010
谁能解我忧解我愁
由于这件事情,我心深处隐隐作痛,联想到新巴士车资为他们带耒的忧虑,真替他们难过。巴士对他们是多么重要的交通工具,像这对老人家搭一趟巴士已经困难重重,凭那病弱的身躯哪有能力去多次转换巴士节省车资?能省钱固然是好事,为什么要折腾老人家?要不然,他们就该默默承受变相增加的车资吗?也许有些坐在舒服冷气房从未有机会亲身了解病老穷困的决策者,不太清楚他们的处境,一厢情愿在搞些新意,无视多少真正需要的人是否有能力去受惠。另一方面,这些乐龄人士的声音太柔弱了,往往被人忽略。
还有,我觉得不准轮椅上巴士的条例,有必要改进,为了安全考量而一味严禁,似乎有对需求充耳不闻之嫌,经济条件差,没能力搭德士,巴士又受限制 ,叫轮椅使用者怎么不愁呢?
Sunday, June 27, 2010
七種不能買的紀念品Share
1.夏威夷沙石
其中最危險者,莫過於夏威夷的沙石。當遊客到臨,夏威夷的旅游局已有告示板寫上“切勿取走夏威夷境内任何沙石”,許多遊客都只會以為是環保原因,不要破壞大自然而已,但其實是因為夏威夷族人的一個毒咒!
2.蘇格蘭的石頭
除了夏威夷,另一個亦有石頭詛咒的地方是蘇格蘭,但這并非很多人知道。古代的蘇格蘭勇士在死時都落下詛咒,不許外人取走那裡的土地,尤其是昔日蘇格蘭人常常入侵,令怨氣加强,故詛咒一直延續至今天。
3.西藏死人骨產品
到西藏或尼泊爾旅游的人,總喜歡在街上的小販檔購買小精品,但有些卻不簡單,是昔日西藏巫師或貴族用奴隶人骨所做的東西,可能是人頭骨;小號角可能是人腿骨;小盒可能是盆骨,買了你也不知道。有人說這些東西若非法擁有,容易招魂,而且可以招来尼泊爾或西藏的魂。萬一紀念品送给朋友,就真的不得了!
4.日本神社傳统娃娃
在日本許多寺廟及神社的殿内殿外,都不時會有善信送來公仔,尤其是日本常規公仔,但千萬不要取,因為這些放了多年公仔,日本人深信已有靈性,要给寺廟火燒掉或供奉在廟内,否則會害了家人。所以日本人都不愛在跳蚤地摊買舊的洋娃娃或公仔,以免惹靈。
5.土耳其邪眼
邪眼Evil Eye,又稱藍眼Blue Eye,是土耳其最出名的紀念品,亦是最邪的東西。這是源於中東吉卜赛的巫術,掛一個邪眼在家或在身上,便可吸走外來者的邪氣及妒忌心。所以戴者經常要更换邪眼,因邪氣滿了不但開始有魔力,而且會害人。
6.埃及的黑色猫神像
傳統古文明埃及,流傳最廣的邪惡詛咒自然是法老王詛咒,只要是破壞了法老沉睡的人都會受詛咒。但原來連從法老王墓中盜取的物品都會帶來不幸,當中以被塗成黑色的猫神像最為靈驗。在古埃及被奉為神明的貓,特別是受法老寵愛的貓,在法老死後,會彷照它製成黑色石像放於法老墓中,並受施下詛咒,大家到埃及買手信時一定要注意!
7.東歐近羅馬尼亞一帶的木頭
一向有吸血鬼和狼人傳說的東歐,木頭很多時會被當作對付這兩種怪物的武器(如製成十字架或木釘或木槌),亦因此特別易受到這兩種怪物的邪氣感染。
Tuesday, June 22, 2010
“气”
步入花甲,当时又百病缠身,想想真是勇气可嘉!儿子为我这轻率决定,十分担忧,一直在唠叨,希望我乖乖呆在家里,怎知我这老顽童,越学越有趣,感觉病痛也减少了,于是便打铁乘热,学完基本功紧接着学拳,练功不练拳太极不齐全,练拳不练功到老一场空,功与拳是彼此相辅相成,缺一不可。
基本功主要是练气,学习如何把宇宙的气引入身躯,靠意念使气动通十二精脉,再练精化气通奇经八脉,还学命门灌气法、全身拍打(无一处不坚韧) 、养生功(练七窍) ,太极瑜咖等等。
练功可不简单,真佩服古人的智慧,竟能操作意志力,激发潜能,神乎其技地指挥叱诧风云的“气” 。正所谓意到,气到,神到,形气神合一,甚至虚空粉碎,全身透空,达登峰造极之境界。虽然祖师爷张三丰留下四十四条绝招秘级,如果没有师父耐心认真指点,无法心领神会,融会贯通。
“气” 看不到,摸不到,似有似无,接受师父300磅力度棍打时,才敢相信它的存在;当师父大力举起两根粗木棍打在丹田时,依指导发功气挺,不痛也不红。在最近短短两个月我亲身体验到它深不可测的魔力,在学气功之前,我曾上了两天意志力课程,凭意志力发功,用玫瑰花瓣、小纸张及树叶轻而易举地把铅笔和木筷切断,这些经验告诉我要善用这绵绵不断的“气”。
Thursday, June 10, 2010
《天门狐仙—新刘海砍樵》-张家界的山水实景音乐剧
这实景剧通过音乐、歌舞、魔术、杂技、影像等表演形式,融入湘西民族特色,演绎一出古老的传奇爱情故事和奉献魔幻视觉盛宴,制作费用庞大,耗资人民币1.2亿。
在巍巍天门山、浩浩天门洞,雄伟奇峻的武陵山脉中,有一条长5公里,海拔高差1100米的峡谷,峡谷内芳草遍地,溪流潺潺,飞瀑流泉,雾岚飞烟 ,时有轻纱薄雾自谷内溢出,如怀抱溪流,沐浴山风,亦梦亦幻,宛若现世桃源,这便是演出的舞台背景,它就这样与奇峰、峡谷、森林、流瀑溶为一体。
剧中的中心舞台搭建在溪谷之上,望之就如一颗横卧的古树浮于涓涓溪流之上,与周围的天然山石完美相融。舞台面积总10000平方米,根据宣传手册,它全部采用玻璃钢设计,灯光照射下通体透亮、色彩变换,能营造出一幕幕令人惊异的奇幻场景。还有跨度60米的空中飞桥横跨峡谷,更见规模宏大的灯光工程,能瞬间将天门群峰照亮,加上惊喜逼真的漫天大雪效果,再次叫人叹为观止。
此剧演员队伍浩大共530多人,眼前出现的一幅幅男耕女织的生活画面,构成美丽湘西的风情画卷,使观众恍若身临其境,融入其中。还有还有演员使出浑身解数,变脸特技绝招,迅速更换身上衣着装扮,千变万化,令人目不暇接,同时,剧中采用电影手法加魔术,使狐仙神出鬼没、飞天遁地,从一山到另一山,让人如堕迷魂谷,精彩万分。另外剧中120只小狐狸化身风情万种美艳少女更叫夜色动容。
这偌大的露天剧场并拥有一流音响设备,120位银饰盛装民族歌手放声歌唱如天籁动听,而大型交响乐与湖南民歌更是和谐交融,令人动心。整场演出体现人物细节,以个性化的叙事结构给人以亲近感和头尾呼应的完整感。观赏一幕幕娓娓道来的奇妙故事,怎不叫人封闭千年的情感之门也不禁为之洞开!
Tuesday, June 8, 2010
盆景大观园
天门洞是个海拔最高的天然溶洞,三国吴永安六年(公元263年) ,嵩梁山千米峭壁轰然洞开,玄朗如门,成为天下罕见奇景,嵩梁山也因此改称天门山。天门洞南北对穿,门高131米, 宽约57米,深有60米,必须爬上999个梯级才能近距离观看这奇观。它拔地依天,态势崔嵬,宛若一道通天的大门,因而吸引历代帝王官宦,隐贤逸士,文人墨客纷纷前来探访,形成天门山独特的所谓“天文化”。